The Senior Ladies club (member only) is held at Sangam and encompasses under its umbrella various social, educational, recreational and religious activities for the elderly community.

The members benefit from taking part in regular;

Social Club

Specialist Talks and Awareness Sessions

Events and Outings

Cultural and Religious celebrations

Healthy Living Surgeries

Light refreshments provided

WHEN: Tuesday

TIME:    1.00pm – 3.00pm

 COST:    £10.00 (Annual Membership)

The Senior Men’s Club (members only) is held at Sangam once a week. All members enjoy a game of cards and a social gathering over refreshments and light snacks.

WHEN: Monday

TIME:   12.30am – 3.00pm

COST:   £10.00 (Annual Membership)

Sangam provides specialist Yoga Classes for Senior Ladies who are less able. Seniors with very limited mobility can still do Yoga through adaptive practices such as Yoga on a chair. Current participants range from people with relatively mild arthritis through to people who are experiencing difficulty walking. No matter how able bodied or less able you are, you will benefit from attending this class.

WHEN: Tuesday

TIME:    11.45am – 12.45pm

COST:   £52.00 (Yoga Annual Membership) &

             £10.00 (Senior Ladies Annual Membership)

Our mixed ability Yoga classes are held every Fridays. They are open accessible a to individuals of all ages and fitness levels. The movements are designed to reduce the stress, tension and improve the general well being of one self. Our classes offer a gentle but powerful means of maintaining and improving flexibility and mobility.

WHEN: Friday

TIME:  9.40am – 11.00am

COST:  £130 for 20 lessons (payable termly)

Improve your memory and have a fun learning the exciting game of bridge in a friendly and relaxed atmosphere. We have various Bridge Classes for all levels that will introduce you the fundamentals of playing bridge. You will learn basic bidding, play of the hand, defence and feel comfortable playing bridge in a friendly, supervised and easy environment for a low cost.

PLAY AND PAY BRIDGE  

WHEN: Wednesday

 TIME:    11.00am – 1.00pm 

COST:    £3.00 per person

BEGINNERS & REFRESHER BRIDGE CLASSES:

Call Sangam on Tel: 020 8 952 7062 for more information.

“Take Hindi lessons at Sangam in order to enjoy Indian Culture more or to create more opportunities and feel confident speaking Hindi.”

• The aim of the course is to provide a thorough introduction to contemporary spoken Hindi.
• The course is taught in English and Hindi with coverage of the four skills of speaking, listening, reading and a balance between communicative activities, structure practice and grammar.
• By the end of the course, students will have covered basic grammatical constructions and acquired an essential working vocabulary allowing them to communicate effectively in Hindi.
• Taster classes available.
• Suitable for children (8+) and Adults

WHEN: Saturday (Term time only)

TIME:    9.00am – 10.00am

COST:   £100 per term / £270 yearly

“We understand the expertise and discipline required to learn dance and are committed to providing programmes that enable students to reach their full potential within a stimulating dance environment.”

• Classes for both Kathak and Bharat Naytham dance classes at Sangam is provided at beginners, intermediate and advance levels.
• Classes follow the same structure and syllabus of Bharatiya Vidya Bhavan.
• Classes taught by professional teachers from Bharatiya Vidya Bhavan
• Classes aim to ground students in technique through rapid footwork and fast spins with sculpted poses.
• Students will learn small dance pieces as well as work on technique, technical compositions and expressional movements.
• Students have an opportunity to perform in the annual concert at the end of the course.
• Taster classes available.

WHEN: Saturday (Term time only) 

TIME:   10.00am – 11.00am (Beginners)

               11.00am – 12.00pm (Immediate)

 COST:   £100 per term / £270 Yearly

“Bring with you a passion for dance, a willingness to learn and a determination to succeed and we can promise you a richly rewarding experience.”

• Classes for Bharat Naytham dance classes at Sangam is provided at beginners, intermediate and advance levels.
• Classes follow the same structure and syllabus of Bharatiya Vidya Bhavan.
• Classes taught by professional teachers from Bharatiya Vidya Bhavan.
• Classes aim to develop students awareness of their own bodies and movements. Students are encouraged to use breath and imagery to explore various textures and patterns using classical dance vocabulary.
• Students will learn small dance pieces as well as work on technique, technical compositions and expressional movements.
• Students have an opportunity to perform in the annual concert at the end of the course.
• Taster classes available.

WHEN: Saturday (Term time only)

TIME:   10.00am – 11.00am (Beginners)

               11.00am – 12.00pm (Immediate)

COST:   £100 per term / £270 yearly.

“The correct technique and correct practice in the traditional style are the keys to learning this ancient traditional system.”

• Classes are taught by professional teacher from Bharatiya Vidya Bhavan, in a friendly environment giving the student a comfortable learning atmosphere.
• Classes follow the same structure and syllabus of Bharatiya Vidya Bhavan.
• Each class focuses on underlying technique for mastering either Tabla Taala (rhythmic cycles), phrases or compositions with the use of Padhant, concentration on Laya (tempo), Nikas (clarity of sounds) and focus on maintaining a required posture.
• Class levels are available from introductory to advance levels, allow for the students interested in studying Tabla as a means of hobby or relaxation, or those who wish to become professional musicians in the future.
• Full training is provided for the first year when students enrol onto the Diploma Course.
• Students have an opportunity to perform in the annual concert at the end of the course.
• Taster classes available.

WHEN: Saturday (Term time only)

TIME:   11.00am – 12.00am (Beginners)

               10.00am – 11.00pm (Immediate)

COST:   £100 per term / £270 yearly.

Friends of Sangam (members only) is a group of former and present board members who meet regularly to organise talks, workshops, network and socialise. The group meets very informally, usually for lunch, which gives the members an opportunity to spend an afternoon with each other.